On Saturday 3 February, Lifestyle Editor of HuffPost UK, Brogan Driscoll hosted the second 'FEMpowerment' at new co-working space/private members' club Mortimer House.
FEMpowerment is for ALL women wanting to work it in the workplace; focussing on the importance of looking after your mental wellbeing as well as your physical health in order to get the most out of your careers and most importantly, your lives!
Here's what the programme looked like for the day - and what a day it was!!!:
FEMpowerment Volume II
10.30 - 11.15am Beyoncé barre class hosted at the newly-opened Frame Fitzrovia
11.15am - 12pm Shower time!
12 - 1.30pm Nourish-me brunch
1.30 - 2.30pm 'Realising Your Dreams' Panel
With Lifestyle Editor of HuffPost UK, Brogan Driscoll; Founder of Grl Pwr Gang, Kirsti-Nicole Hadley; Co-Founder of Frame, Pip Black and Executive Director of Women for Women International, Brita Fernandez Schmidt.
2.30 - 3.30pm 'Self Care' Panel
With Lifestyle Editor of HuffPost UK, Brogan Driscoll; Carrie Anne Roberts AKA Mre Soeur; Transformational Life Coach, Certified Macrobiotic Counsellor and Chef, Nicky Clinch; and cook and author of Eat Happy, Melissa Hemsley.
3.45 - 4.30pm Modern meditation for the real world with Michael James Wong at Just Breathe
4.30 - 6.30pm Party time with Marguerite
With nail art by Shoreditch Nails, wellness workshops by Heaps + Stacks, drinks and music aplenty!